Swimming & Triathlon Blog
Olly Simon - Thoughts - A Blog from a Triathlete
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Last post I mentioned about races selling out very quickly, it’s hard to plan a season a year in advance and if you really want to do one of these sell out races...
Health Benefits of Open Water Swimming
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We loved reading in the news last week about the group of cold-water female swimmers, the Blue Tits, who have said that plunging into sea temperatures as cold as 6C is helping with...
Olly Simon Planning for perfection - A Blog from a Triathlete
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It’s very easy to take your time in the first few months of the year as the weather is usually not the best but this is the time you can improve your season...
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