Hydration Drinks

Hydration Drinks

It’s vital for all athletes to keep themselves hydrated whilst training, competing or simply working out. Water is usually sufficient for shorter sessions, but for exercise lasting more than 60 minutes, a sports drink is recommended. As the body’s primary source of fuel during prolonged and high intensity exercise, depletion of muscle carbohydrate is one of the primary causes of fatigue, and can severely limit your ability to perform on longer rides.

1 – 2 products of 2

out of stock
Swimzi are so excited to bring you our Liam Tancock 1 litre Swimzi drinks bottle. With over 15 years of World Class experience Liam has developed this unique hydration system offering both Coach and Swimmer the opportunity to share best practice, whilst working together to ensure hydration levels are met during each and every training session. ...
Swimzi are so excited to bring you our Liam Tancock 1 litre Swimzi drinks bottle. With over 15 years of World Class experience Liam has developed t...
£11.50
out of stock
Swimzi are so excited to bring you our Liam Tancock 1 litre Swimzi drinks bottle. With over 15 years of World Class experience Liam has developed this unique hydration system offering both Coach and Swimmer the opportunity to share best practice, whilst working together to ensure hydration levels are met during each and every training session. ...
Swimzi are so excited to bring you our Liam Tancock 1 litre Swimzi drinks bottle. With over 15 years of World Class experience Liam has developed t...
£11.50