Swimming & Triathlon Blog » Swansea triathlon

Preparing for Open Water Swimming in a Pool

Preparing for Open Water Swimming in a Pool
As the UWTSD Swansea Triathlon is less than a week away, it’s not a bad idea to up your training and to prepare for the open water swimming in a comfortable, warm pool. ...

What to Eat Before the Swansea Tri-Athlon

What to Eat Before the Swansea Tri-Athlon
If you’re planning to take part in the Swansea TriAthlon on 20th May, whether you’re a newbie or and experienced tri-athlete, you need to make sure that you eat properly in the build...