Swimming & Triathlon Blog » Sharks Swim & Triahtlon

Swimming aids like kickboards and pull buoys can be of a huge benefit when it comes to improving your swimming performance.  Having launched our own brand of these two aids in 2019, we...

With the triathlon season just around the corner, more and more triathletes will be back out on their bikes in a bid to get back to their pre-season fitness levels.  But it’s not...

The dark mornings and nights are still with us and with many more people taking up running or cycling as part of their New Year fitness resolutions, it’s important to know how to...