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Swimming & Triathlon Blog » Running
Keeping Safe and Warm when Training in Winter
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Whether you’re a runner, cyclist, open water swimmer or a triathlete (combining all three of these disciplines), you will probably have adjusted your training schedule in line with the colder weather and darker...
Cycling and Running Safely in the Dark
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The dark mornings and nights are still with us and with many more people taking up running or cycling as part of their New Year fitness resolutions, it’s important to know how to...
The Must Have Essentials of Beginners’ Tri Gear
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The sport of triathlon has three simple disciplines: swim, bike and run. If you’re a beginner tri-athlete, you need a few key pieces of equipment to get yourself from the start to the...
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