Swimming & Triathlon Blog

Competitive swimmers understand the importance of investing in specialist swimwear for enhanced performance but not all swimmers get the correct advice when purchasing these items.  Fit and functionality rather than fashion are the...

The energy needs of athletes training for endurance sports such as a triathlon or Iron man competition will vary greatly depending on an individual’s size, gender and their fitness and training regime.  As...

If you swim regularly in a pool, the chances are that you don’t bother with wearing fins. Swimmers usually can’t be bothered to carry them around with them or they don’t make you...