Swimming & Triathlon Blog

We’ve all seen the images of the participants completing the Iron Man Wales event at Tenby last weekend.   The athletes who take part in these events are truly inspirational given the difficulty of...

Deciding to take part in your first open water swim is a very exciting moment and opens up a whole new world of swimming opportunities.  But before you start, there are certain preparations...

If you’re planning to race in a triathlon somewhere hot this year, and with current summer temperatures that includes the UK, you need to take certain measures to prepare for the heat.  This...