Swimming & Triathlon Blog » #triathlon

Deciding to take part in your first open water swim is a very exciting moment and opens up a whole new world of swimming opportunities.  But before you start, there are certain preparations...

If you’re planning to race in a triathlon somewhere hot this year, and with current summer temperatures that includes the UK, you need to take certain measures to prepare for the heat.  This...

If you’re planning to take part in the Swansea TriAthlon on 20th May, whether you’re a newbie or and experienced tri-athlete, you need to make sure that you eat properly in the build...