Swimming & Triathlon Blog

Following our post last week with some great land exercise for swimmers, here are some more to help keep you fit and in shape whilst swimming isn’t allowed. Superman The Superman exercise is...

With swimming pools closed and many outdoor activities on hold, swimmers more than many other athletes will be struggling to keep fit and in form.  So the team at Sharks Swim & Triathlon...

In the UK, as well as across the World, governments are taking measures to help deter the spread of the Coronavirus (COVID-19).   The people most at risk are the elderly and those with...